How To Heal After Narcissistic Abuse: From Self-Abandonment to Self-Love by Caroline Strawson
$34.99 AUD
Category: Self Help
Accredited coach and therapist Caroline Strawson integrates trauma-informed practice with positive psychology interventions in this practical toolkit for overcoming and flourishing after narcissistic abuse. Reclaim ownership of your life, heal your inner child and learn to thrive beyond narcissistic abu ...Show more
The Book of Hope: Antidote for Anxiety by Vicki Bennett
$32.99 AUD
Category: Self Help
The Book of Hope — Antidote for Anxiety, reveals that we are more anxious now than ever before. We’ve had to be; it’s how we have survived as a species. Our in-built mechanism of fight or flight has turned into overwhelming anxiety that we soothe, avoid or numb. This book introduces a new concept and mi ...Show more
The Subtle Art Of Not Giving A F*ck Journal by Manson Mark
$29.99 AUD
Category: Self Help
Mark Manson is the voice of his generation when it comes to advice on how to make life less crap.Mark's breakout book, The Subtle Art of Not Giving a F*ck, has sold a million copies in Australia alone and more than 10 million copies worldwide.The Subtle Art of Not Giving a F*ck Journal is a workbook for ...Show more
Innsaei - Heal, revive and reset with the Icelandic art of intuition by Hrund Gunnsteinsdóttir
$34.99 AUD
Category: Self Help
What does it mean? How do you say it? Why does it relate to me?Simply put, InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means the sea within (the flow of our unconscious mind), to see within (how we introspect), and to see from the inside out (how we navigate the world). InnSa ...Show more
Ikigai - The Japanese secret to a long and happy life by Héctor García, Francesc Miralles
$27.99 AUD
Category: Self Help
THE MULTI-MILLION-COPY BESTSELLER - Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This bo ...Show more
My Little Book of Ikigai - A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life by Kudo Amanda
$26.99 AUD
Category: Self Help
Ikigai is a Japanese concept that means "a reason for being," (the French call it "raison d'être.") If you make three lists: your values, the things you like to do, and the things you are good at, there is a point at which the three overlap. This is your ikigai. Everyone, according to Japanese culture, ...Show more
The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way by Hector Garcia, Francesc Miralles
$27.99 AUD
Category: Self Help
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfor ...Show more
The Happy High Achiever - 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success by Mary E. Anderson
$36.99 AUD
Category: Self Help
Are you an ambitious person? Have you been taught that anxiety is the price of admission for success? In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her 8 Essentials - powerful principles that will allow you to pursue your goals without sacrificing your ...Show more
Ikigai - Giving every day meaning and joy by MITSUHASHI, YUKARI
$22.99 AUD
Category: Self Help
Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn't ...Show more
How to Calm Your Mind - Finding Peace and Productivity in Anxious Times by Chris Bailey
$24.99 AUD
Category: Self Help
A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity ad ...Show more
The Laws of Connection - The Transformative Science of Being Social by David Robson
$34.99 AUD
Category: Self Help
Award-winning science journalist and author of The Expectation Effect David Robson explores why social connection matters even more than we thought, how to build better relationships and improve our lives
8 Rules of Love: How to Find it, Keep it, and Let it Go by Jay Shetty
$34.99 AUD
Category: Self Help
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to hel ...Show more