The Mindful Brain: Reflection And Attunement In The Cultivation Of Well Being
Author: Daniel J. Siegel
Stock information
General Fields
: $42.95 AUD
: 9780393704709
: W W Norton & Company
: *Norton agency titles
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: 0.844589
: 01 January 2010
: 25.00 cmmm X 17.10 cmmm X 3.00 cmmm
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: 49.95
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: books
Special Fields
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: Daniel J. Siegel
: Norton Series on Interpersonal Neurobiology Ser.
: Hardback
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: en
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9780393704709
Description
Secure attachment, mindfulness meditation and effective psychotherapy have been documented as promoting well-being. Leading neurobiologist Daniel Siegel presents a unifying theory showing that the effects of these three experiences have a similar neural mechanism.