The Longevity Bible
Author(s): Susannah Marriott
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.
Discover:
- How the ageing process works - and what you can do to enjoy a better quality of life as you grow older
- What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives
- The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily
- That a longer life blessed with health and happiness is within reach!
Product Information
General Fields
- :
- : Octopus Publishing Group
- : Godsfield Press
- : 01 August 2018
- : ---length:- '16.7'width:- '14'units:- Centimeters
- : books
Special Fields
- : Susannah Marriott
- : Paperback
- : 1
- : 400